Frequently Asked Questions

What is the cancellation policy?

Your session time is reserved specifically for you. When a session is cancelled late or missed, it is time that cannot be offered to another client who may be waiting for an appointment.

A minimum of 48 hours' notice is required to cancel or reschedule an appointment without incurring a fee.

What is the difference between counselling & psychotherapy?

The main distinction often comes down to the depth of exploration. You can think of it as a spectrum, with counselling focused on immediate issues on one end, and psychoanalysis offering a deeper, more intensive dive on the other.

The good news is, we don't need to strictly pick one at the start. Our work together will naturally shift along that spectrum, moving between deeper analysis and more focused support as you need it.

How do I know if this will benefit me?

Because psychoanalytic training is exceptionally in-depth and rigorous, we are well equipped to work with the full spectrum of psychological symptoms and emotional challenges. While no therapist can offer absolute guarantees in life, our experience has shown that this profound approach has successfully assisted many others in the past

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